OrthoAthlete Performance Lab - Training and Recovery
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OrthoAthlete Performance Lab - Training and Recovery

A sports training facility for athletes located in Bluffdale, UT. Our goal is to help you reach your athletic goals, whether that is improving performance or recovering faster.

AboutPhysical TherapyPerformancePrecision LabsContact Us

14715 S 855 W,
Bluffdale, UT 84065

Copyright © 2025 OrthoAthlete Performance Lab - Training and Recovery. All rights reserved.

Sports Performance
Training Facility

Programs developed for each athlete’s specific needs.

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Perform Better

Here at OrthoAthlete, we focus on the athlete’s individual needs. Our training programs are developed for each athlete’s specific sport and the skill sets needed. We center our programs on a combination of speed, strength, power, and endurance training.

To optimize performance, an athlete’s training program should include agility, balance, speed, power, and resistance training. We include a variety of training methods in our programming to help athletes reach their athletic goals in their chosen sport.

Discover your custom program with OrthoAthlete — schedule your training session.

What to expect at OrthoAthlete?

Data-Driven Approach:

  • Emphasis on collecting and analyzing athlete performance data to inform training interventions.
  • Utilization of technology to monitor speed metrics and track athlete progress.

Customized Training Programs:

  • Development of individualized training regimens based on data insights.
  • Focus on addressing specific needs and weaknesses of each player to enhance overall performance.

Integration of Technology:

  • Implementation of advanced tools for precise measurement of speed and agility.
  • Use of simulation technology to create realistic training environments, allowing players to practice without the risk of injury and refine their technical skills. 

Continuous Monitoring and Adjustment:

  • Regular assessment of training effectiveness through ongoing data collection.
  • Adaptation of training strategies in response to performance metrics and player feedback.

Enhanced Athlete Performance:

  • Achievement of significant improvements in player speed and on-field performance.
  • Reduction in injury rates due to tailored training and recovery protocols.
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Tyler Kugler

Head Strength and Conditioning Coach

Tyler Kugler grew up in Peoria, IL and came to Utah to ski and enjoy the outdoors. He attended the University of Utah where he played 3 years for the Skatin Utes. He graduated with a BS in kinesiology and exercise and sports science.

Tyler has been training hockey players, skiers, and other athletes of all levels. Believing that there is no one method for all athletes, he individualizes all of his workouts/programs around the specific individual.

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Carlaine Janetsky

Athletic Trainer

FAQs

You can expect a data-driven approach that includes collecting and analyzing your performance data, customized training programs based on these insights, integration of advanced technology for precise measurements, and continuous monitoring to adjust your training strategies as needed.

No! While we work with professional athletes, our training programs are designed for athletes of all levels. We individualize all workouts based on your specific needs, goals, and sport.

We offer several membership packages ranging from 3-month to 1-year commitments. Options include Strength-only memberships or Strength + Recovery memberships. Full details and pricing can be found on our Membership page.

We highly recommend downloading our mobile app to schedule your first session. App users receive exclusive member discounts on services. Download our mobile app first, then book your appointment to maximize your savings.

Take Your Performance to the Next Level

Maximize your training investment – Download our mobile app for member discounts on performance training packages.

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